Welcome to Luna and Lavender

As a certified pediatric sleep consultant with a focus on children aged 0-3 years, my role is to support and empower parents in navigating their child towards better sleep. Together, we can create a foundation for healthy sleep habits and a nurturing sleep environment that promotes better rest for the whole family.

Gentle Sleep Solutions for Your Little Ones

Discover effective strategies and personalized guidance to help your child get the quality sleep they need in a way that feels comfortable. I will guide you in understanding your child's sleep needs and provide you with holistic and responsive strategies to improve their sleep as well.

Regain Restful Nights and Happier Days

I understand the challenges of parenting while sleep deprived, and the toll it can take. I also know how much conflicting information there is out there and how uncomfortable certain methods feel to implement. I believe quality sleep is essential for the wellbeing of the whole family and my goal is to bring rest and harmony back to your home without needing to resort to methods that do not feel in alignment with your values or instincts.

Testimonials

"When we were struggling to get naps and nights back on track after a vacation overseas, Erica worked wonders. She guided me into establishing a routine that I was comfortable with and, most importantly, that worked for my son. She has a soft flexible approach that is adapted to each child. Her empathy, warm presence and understanding nature made the process natural and pleasant."

- Veronica L, mom of Leo (8 months)

"My daughter was waking up constantly at night (8-10 times). I was hesitant to sleep train because I did not want my daughter to cry herself to sleep. Erica is very knowledgeable and provided methods that involve minimum to no tears. She is very attentive and created a personalized plan based on our goals and needs. With her help, my daughter now falls asleep independently and sleeps longer stretches at night."

- Julie B, mom of Ruby (4 months)

"Erica has been extremely helpful for putting my toddler on the right track for sleep. We were struggling for months with my son’s late night bedtime until I reached out to Erica. She gave me the right tools and the courage to deal with the problem. To my surprise my son’s sleep issues resolved within days after I implemented Erica’s plan. She is very caring and result oriented and she is very responsive. I truly enjoyed working with her, and I recommend her to all those mamas and papas who are tired and feel helpless with babies and toddler sleeping issues."

- Nasim G, mom of Liam (2 years)